The Happiness Advantage

The whole concept of gra tude really can i don't think i've read a single book that's been completely devoted to that topic. When you flip the script in you express gratitude, whether there's another person there or not. I mean, my wife and i do this, is part of our ardate night. But even on a personal level, the gratitude kind takes your your focus off of all the things that could potentially be going wrong in your own life. And then your vision gets bigger, and it's not all about you any more.