The Science of Well Being

This is a course that's been put together by Dr. Laurie Santos at Yale University. The students would call this Dr. Santos's happiness class. And they also called it the hardest class at Yale. What I love about this particular course is that Dr. Santos takes us through these steps and just basically says, whatever we believe in our feeble human brain that's going to bring us happiness, it's wrong. We are very, very bad at guessing what will bring us happiness.