Bodybuilding: Healthy Habit Or Toxic Trait? Ft Paul Hynes
Sidenote by AsapSCIENCE
00:00
You Do Have Three Attempts, Right?
Your first attempt should always be something you can do, like on your worst training day. At the end of the dayil necessarily get unless you have competitive aspirations. It literally doesn't matter if i'm squatting only the bar - that's fun. I might get last place, but i'd hit itell,. You know what? One of people's biggest hang ups with the sport is like, what if i come last? What if i're squatting just the bar? But again, that's the one % of ray house sos, like, i can do it. Nik, just go do your battery. My o. I can lift five pans on each side. I
Transcript
Play full episode
