AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Bodybuilding: Healthy Habit Or Toxic Trait? Ft Paul Hynes
Sidenote by AsapSCIENCE
You Do Have Three Attempts, Right?
Your first attempt should always be something you can do, like on your worst training day. At the end of the dayil necessarily get unless you have competitive aspirations. It literally doesn't matter if i'm squatting only the bar - that's fun. I might get last place, but i'd hit itell,. You know what? One of people's biggest hang ups with the sport is like, what if i come last? What if i're squatting just the bar? But again, that's the one % of ray house sos, like, i can do it. Nik, just go do your battery. My o. I can lift five pans on each side. I
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode