How to Eat Right for Your Type

There's also a correlation between how what your blood type is and what kind of foods you process best. I'm an O blood type and I process like meat, vegetables, fats, like these kind of things most effectively in my own body. And that's very typical of O blood type A, AB, B. Each of the different blood types processes different foods differently. That's worth taking into account in the modern world as well. You can switch good DNA on by eating liver and organ meats and many different kinds of foods that are rich in micronutrients. The paradigm that I wish more people thought about is how to radically optimize human performance through exercise and allThese different modalities