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6 Ways Your Diet is Making You Look Older + The Power of Sauna and Cold Therapy to Keep Your Body Young

Dhru Purohit Show

CHAPTER

Detoxifying from Microplastics and Toxins

This chapter explores the widespread issue of microplastics and their adverse effects on health, particularly their presence in human organs. The discussion highlights sauna therapy as a potential detoxification aid and emphasizes the importance of mindful consumer choices to reduce toxin exposure from food and personal care products. Additionally, the chapter stresses the significance of environmental factors like mold and the benefits of fostering social connections for overall well-being.

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