3min chapter

Ben Greenfield Life cover image

Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.

Ben Greenfield Life

CHAPTER

A New Breed of Warrior

Mark was a certified public account before he became a navy seal. He took up zen meditation when he got out of college, and all the way up until his black belt. After four years working on wall street as a c p a, Mark decided to join the seals. His new programme combines physical training with mental skills such as breath work or imagery.

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