s1/e46 The Mechanics of Running & Form with Dr. Matt Minard, DPT (@learn.2.run)
The Running Explained Podcast
Treadmill Versus Overground Mechanics
There's more similarities than there is differences. A prose and cons of the tremil is one, it's more forgiving. I am significantly faster on a tremil then outside. As i can play games, i can go different speeds. Every 30 seconds i want to go down by point one. And mentally, ma o, this is easier, even thoughi's not a lot easier. But ye, we don't get thatand when i'm working with some one the clinic, i'll usually start there,. because it's easier to papaand pap off. Let's look at whet's video.
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