4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

Why Women Are More Likely to Develop Alzheimer’s with Dr Lisa Mosconi #129

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Understanding Dementia: The Importance of Proactive Brain Health

This chapter challenges the stereotype that dementia is only an issue for the elderly, highlighting that brain changes can begin long before symptoms appear. It advocates for proactive brain health through lifestyle choices, emphasizing the role of genetics, environment, and personal health in maintaining cognitive function.

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