#701 - I No Longer Want To Die - Johnny Crowder
Mental Illness Happy Hour
Transforming your brain for healthier thinking
The chapter delves into the speaker's personal journey of reshaping the brain to foster positive thought patterns, emphasizing the significance of interrupting negative thinking. They share insights on their mental health platform, Cope Notes, which simplifies cognitive-behavioral therapy concepts into daily messages, stressing the importance of consistency for mental well-being.
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