CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 473: The difference between setting boundaries & controlling someone’s actions

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Setting Boundaries at Work

"It's so easy when you are working to just work into seven, eight, nine at night over dinner and we've had to learn as a company and as a family to say, okay, it's six o'clock now, we're going to stop working," she says. "The hard thing about setting boundaries at work and in some circumstances is that you have to be willing to hold the boundary." 'You can feel like you only have two choices - let my company continue to walk all over me exactly the way they have or I'm going to have to quit and find a new job,' she adds.

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