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Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796

Barbell Shrugged

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Exploring Family Dynamics and Outdoor Wellness

This chapter delves into personal stories about the joys of early mornings in nature and the importance of maintaining healthy outdoor habits. It also explores family dynamics, including the challenges of multi-generational living and the excitement of relocating closer to loved ones.

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