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S9, Ep6 How to Fail: Failosophy Special

How To Fail With Elizabeth Day

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The Three Types of Thoughts That Make Us Unhappy

The type of thought that makes us unhappy is incessant thinking. There are two other types of thoughts that are useful one of them is insightful thinking and the other is experiential thinking. Those happen mostly on the right hand side of the brain some in the prefrontal cortex, insulin and so on those kinds of thoughts are the thoughts you should allow your brain to give you.

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