2min chapter

That Triathlon Show cover image

Training, tech and physiology with Mikael Eriksson and Matthew DesRoches | EP#352

That Triathlon Show

CHAPTER

Do You Think Hr v Has a Placibo Effect?

i discourage certain types of individuals to not use h ar v m, especially like that type three under the braver men. In the pastk that i've seen have responded poorly to h r v because they can't separate themselves from the measure. No matter how much you tell them that this is probably what you're going to see after a poor night's sleep or whatever. And it doesn't necessarily mean you'll perform any better or lose adaptation.

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