A Celebration of Michael Mosley
Just One Thing - with Michael Mosley
Exploring the Benefits of Cold Shower Therapy with an Expert
Learn about the health benefits of cold shower therapy from Dr. Susanna Söberg, including how it activates the nervous system to repair cells, maintain youthfulness, and reduce stress levels, despite the initial discomfort.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
