Signs You're Finally In A Healthy Relationship
MOOD with Lauren Elizabeth
00:00
The Power of Being Yourself
"I love myself so much that I'm not willing to bend over backwards or sacrifice myself," she says. Headspace combines scientifically proven benefits of meditation and mindfulness with modern practices through their experienced meditation teachers. "It's just a non-negotiable for me. It's like just as important as my physical health."
Play episode from 28:55
Transcript
