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Psych Health and Safety Podcast
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The Keys to Resilience in the Workplace
If berner is occurring, it can lead to other more serious mental health conditions like a major depressive disorder or generalized anxiety. Bernad isn't caused by a lack of resilience or a lack of self care. It is caused by aye work place conditions and chronic stress caused by work factors. If bernard is high you can provide support to individuals, but actually address the burn out and help people recover from it.
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