#171 Ellen Fisher - Veganism, Natural Living & Peaceful Parenting
Real Talk with Zuby
00:00
What Are Some of the Biggest Conceptions About Veganism?
There are so many ways to eat vegan. There's like a thousand differet ways to eat plant baste, and not all of them, nor most of them, are healthy. One of the most common reasons why people don't feel well when they first start eating plant base is that they're simply just not eating enough calories. Plant foods are naturally lower in calories than animal base foods. So it deftitly takes a shift to understanding how to eat to sustain yourself.
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