Finding Mastery with Dr. Michael Gervais cover image

How To Escape the Comparison Trap | Creator of 'FOMO', Patrick McGinnis

Finding Mastery with Dr. Michael Gervais

00:00

Navigating FOMO and Its Impact on Decision-Making

The chapter explores the concept of FOMO (fear of missing out) and its effects on decision-making, highlighting how it can lead to prioritizing experiences based on exclusion fears rather than genuine enjoyment. The speaker reflects on personal struggles with FOMO, shares strategies for managing triggers, and emphasizes the importance of calmly addressing feelings associated with FOMO.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app