3min chapter

Psychology In Seattle Podcast cover image

Depressed Husband vs Codependent Wife

Psychology In Seattle Podcast

CHAPTER

Exploring the Concept of Sims in Therapy and Close Observation of the Present Moment

This chapter delves into the practice of Sims in therapy, highlighting the challenges and benefits of closely observing moment-to-moment experiences without judgment. It draws parallels between Sims and exposure therapy while incorporating neurobiology to assist in processing complex traumas.

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