5min chapter

Hurry Slowly cover image

Sebene Selassie: What It Means to Be Human

Hurry Slowly

CHAPTER

Coming Home to the Body When You're Dealing With Chronic Pain

How do you reconcile coming home to the body when it feels like the body is actively thwarting you? I want to acknowledge that there are a lot of us that are living with challenges in the body. We each have our own, let's say, karmic trajectories in terms of what we've inherited physically, emotionally, psychologically and then what may be the product of environmental factors around us. And still understanding sort of all the mysterious reasons why we might get sick can feel like punishment.

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