How to Treat TFCC Injuries in Clinic

TFCC injuries, they can take a long time to heal. We like to use three rounds of 50 to 100 feet is a really nice stimulus early on. From there, once they're tolerating that, how fit will you let me get you? What functional activity do you want to get back into? Do we need to start progressing pushups? Or overhead press? The sky is the limit depending on what that person wants.