
We go into the world of Journalling with Maxine K Brown who says “just write and see what comes up and enjoy the me time"
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How to Write a Letter to Someone
I think that's a very valid point I know you know if I've had a particularly upset in the situation I cannot wait to journal. It just makes you feel lighter just getting it out on the page and right you know whether it's half a page or whether it's 16 pages it really doesn't matter if you just get it all out there. We're seeing these journal books that are coming out basically a sentence a day that's to be something I've seen there where you just write one sentence. I mean I have never written just one sentenceYou can actually write down how you're feeling to them and just put it into your journal because it's you've told them that
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