When you've got 99 problems and you can't solve 1! How to problem solve with Maddie
The Psychology Sisters
00:00
How to Change Your Life
A lot of people tend to find things outside their control really problematic. Things that they might really struggle with is feeling like I don't have control around this and so helping make sense of what is in my control can be great guidance when it comes to problem solving. We just want to quickly let you know all about our brand new anxiety course called Coming Home How to Care for Anxiety. In this six week self-paced course, we will help you to deepen your understanding of your anxiety and teach you practical ways to help you feel more calm, confident and connected. If you've ever felt unsure about how to look after your anxiety and want to learn helpful and practical skills that actually work, then
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