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Ep. #1057: Menno Henselmans on Reasons to Stop Taking Diet Breaks

Muscle for Life with Mike Matthews

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How to Make Broccoli Soup That Doesn't Suck

It takes a lot of experimentation, like there's no quick fix way around it. Just exposure helps. And I think these kind of food detox things, even though they're mostly pteroscience, that there is some behind it in the sense that when you really go cold turkey on old junk food and the like, that really helps with resetting your palate.

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