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3094: Health Coaching Certification, New Shower Head Filter, You Become What You Think, Vitamin K2 & Heart Health, Processed Meat & Diabetes (FR)

The Cabral Concept

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Reflections on Personal Growth, Lifespan, and Health Span

The chapter delves into the concept of intentional changes to improve life, emphasizing that altering thoughts and behaviors can result in different outcomes. It highlights a book offering daily insights to broaden perspectives and stresses ongoing learning for enhanced health and longevity, with a specific focus on cardiovascular wellness and arterial health.

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