3min chapter

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#114 – Russ Tedrake: Underactuated Robotics, Control, Dynamics and Touch

Lex Fridman Podcast

CHAPTER

Is Barefoot Running the Legit Way to Do It?

Running felt like one of those things that it was absurd not to study how to do correctly, because it's the source of so much pain and suffering. I think a lot of people would be really curious about it. Can you, if they're interested in trying, what would you recommend they start or try or explore? Slowly. And after a while, you learn to run for you properly, without going all the way to barefoot. But I feel like barefoot is the legit way to do it.

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