Introduction

The legendary life podcast is back with celebrity fitness trainer and jebiny enthusiast ted rice. After a lot of talking to clients, watching clients, seeing their consistency, seeing them succeed, or take years to get back on, i've figured out a little something,. I know you're expecting me to say, well, here's this new workout. It's justi just crushes it just gets results faster than anything possible. But that ain't it. The major change we've made to our programme that's had a dramatic impact in getting people to commit for longer amounts of time has revolutionized my cli results. So what is up, my friend? And welcome back to the show