How Much Should You Be a Prey Animal?

How much you should be a prey animal is dependent on, it's an estimate. Partly your trait neuroticism and partly your success as adjudicated by other people. But also partly on your record of failures and successes in the past. And so you can go back and you can find out where you have holes in your in the structure through which you're viewing the world. That's one way of looking at it. And that's a very that's what you're doing in psychotherapy.