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Timestamps:
- 01:11 Thoughts on L-Theanine
- 02:27 Glycine vs Inositol for Sleep
- 03:30 Is Viagra Longevity Drug?
- 05:00 Thoughts on Finasteride
- 07:50 Glycine with Methionine or Alone
- 08:36 Carbs First Or Protein First
- 10:25 Do I Use Nicotine
- 11:25 How Much Magnesium Can Your Body Absorb
- 12:52 L-Theanine vs Tyrosine
- 14:00 How to Increase HRV
- 16:00 Best Non-Dairy Calcium Sources
- 16:43 Potatoes Fried in Olive Oil - Good or Bad
- 18:00 Vitamin C and Garlic Pre-Workout
- 20:00 Best Vegan Protein Sources
- 20:57 Thoughts on Bryan Johnson
- 23:01 Negative Effects of Too Many Antioxidants
- 28:14 Knee Pain Rehab Exercises
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