22min chapter

The Peaceful Parenting Podcast cover image

Bedtime Best Practices: Episode 86a

The Peaceful Parenting Podcast

CHAPTER

Navigating Bedtime: Strategies for a Peaceful Routine

This chapter focuses on the challenges parents encounter with children's bedtime routines and offers insights on easing the transition to sleep. It discusses mindset shifts, nurturing connections, and practical tips like checklists and screen avoidance to create a calming environment.

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