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10min chapter
Redefining hustle culture with Robin Arzón
WorkLife with Adam Grant
Exploring Self-Talk, Motivation, and Success
This chapter delves into the importance of self-talk and motivation in the context of starting where you are at, acknowledging the role of sleep in movement practices. It reflects on postpartum achievements and the concept of success during that period. The conversation also touches on vision boards, irrational fears, the necessity of friction for growth, and the significance of motivation and encouragement in life.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode