3D Muscle Journey cover image

#203: The Unexpected Ways Bodybuilding Makes You Stronger

3D Muscle Journey

00:00

Azenzone - It's Self, Trust

Body building has become a form of self care for me. I hate to think what it would be like if i didn't have this form of self Care there in place as is an anchor, as a place holder. Bert, for you, u, for sure that that its azenzone for you as wellit's a big anchor. Ike, i can look at maybe the last ten years, andye, we've had some things happen in life. But i'm very grateful for that. Ah, so again, likei it wasn't for body building and those parallels, i think it'd be something where, if i hadn't seen it work out so well on this side

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app