Food for mood
The Food Chain
00:00
The Relationship Between Food and Mental Health
Professor felice jacke is director of the foodand mood centre at deacon university in australia. She's considered a leading expert in the emerging field of nutritionl psychiatry. The experiment was a double blind, randomized control trial,. We were just stunned to see that approximately 30 % of the people in the dietary group actually went on to achieve a full remission of their clinical depression. And what we saw also was the degree to which their diet improved was very closely tied to the degree toWhich they'd improved with it.
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