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Food for mood

The Food Chain

CHAPTER

The Relationship Between Food and Mental Health

Professor felice jacke is director of the foodand mood centre at deacon university in australia. She's considered a leading expert in the emerging field of nutritionl psychiatry. The experiment was a double blind, randomized control trial,. We were just stunned to see that approximately 30 % of the people in the dietary group actually went on to achieve a full remission of their clinical depression. And what we saw also was the degree to which their diet improved was very closely tied to the degree toWhich they'd improved with it.

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