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QUIT SUGAR MOTIVATION - Eye Opening Speeches
Motivation Daily by Motiversity
The Evolution of Sugar
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By the year 2030, one in two people are going to be overweight and obese. Your average American today derive 60% of their calories from ultra processed foods. A high sugar bolus can reduce testosterone by about 25%, which also persists for two hours. The thing is if you create a glucose spike at breakfast, it actually controls your entire day. You're on a sugar addiction rollercoaster every single day of your life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode