It is okay to feel lonely Just because you feel lonely doesn't mean there's anything wrong with you Having times where you feel really really lonely is completely normal. If you're feeling lonely right now Take it off the table. You know that loneliness is particularly Exacerbated when you miss an X When you miss someone you had an almost relationship with Right so like loneliness can be made even worse in the context of dating in Having a lack of a relationship or when you're single. It's like it's pouring gasoline on a fire You just feel even more lonely.