5min chapter

Anti-Aging Hacks cover image

The Dangers Of Hidden Environmental Toxins and The Connection Between Toxins and Your Hormones, How To Detoxify, Live A Healthy Life: Dr Peter Kozlowski

Anti-Aging Hacks

CHAPTER

How to Avoid Toxic Heavy Metals and Glyphosate

Most people have exposure to these you know toxic heavy metals and also now glyphosate so what are normal people supposed to do how do they avoid. If you don't have access to testing there's three things that we can all do every day right and and number one is pee. The third one is sweat through exercise or the use of sauna infrared sauna is my preferred sauna for detox. Get a good night's sleep because at night your immune system restores it's when your immune system develops memory It's when your liver really gets rolling to get ready to detox.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode