How to Build a Happy Life: Know That You Know Nothing
How to Age Up
Goal Setting Is Valuable
Most of us are mindless, so we're rule routine and goal governed. You don't want to have a rule that says you do something at time one when it's totally irrelevant. To recognize that outcomes are in our heads, they're not in events. And once i recognize that the good bad is in my head, i can be still and just enjoy whatever happens.
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