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How to Build a Happy Life: Know That You Know Nothing
How to Know What’s Real
Goal Setting Is Valuable
Most of us are mindless, so we're rule routine and goal governed. You don't want to have a rule that says you do something at time one when it's totally irrelevant. To recognize that outcomes are in our heads, they're not in events. And once i recognize that the good bad is in my head, i can be still and just enjoy whatever happens.
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highlights
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