Throwback Thursday: #AskGaryVee 324 | Lilly Singh | Sep 16, 2019
The GaryVee Audio Experience
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Redefining Self-Care and Personal Growth
This chapter delves into the significance of self-care and the need to redefine personal well-being through daily practices like meditation and journaling. The speakers discuss the impact of external judgments on self-worth and advocate for focusing on self-acceptance and a positive mindset. They emphasize the importance of gaining perspective from experiences to foster personal growth while navigating both criticism and praise.
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