I sit down with Michael Chernow to talk discipline that protects what matters: faith, family, fitness, and business. We unpack his non-negotiable morning routine, recovery and sobriety, hard boundaries with technology, and why leaders control the temperature at home.

Simple isn’t easy. Apply it every day, starting now.

CHAPTERS

00:00 Introduction

02:47 Morning Routine Insights

12:49 The Power of Prayer and Sobriety

29:04 Faith and Spiritual Journey

37:49 Transformative Power of Faith

44:28 Overcoming Addiction and Finding Purpose

48:39 Setting Boundaries with Technology

54:47 Balancing Work and Family Life

01:05:50 The Power of Discipline and Commitment

01:21:12 Entrepreneurial Journey and Curiosity

01:32:41 Hitting Rock Bottom

01:38:53 The Turning Point

01:42:45 Rebuilding Through Wellness

01:49:03 Kreatures of Habit and Future Goals

01:56:29 The Power of Habits

01:58:50 Final Reflections

ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

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