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1025: "Living In The Gray Area: Sober Curious and Alcohol-Free Lifestyles" {with Jenn Kautsch}

Emotionally Uncomfortable

00:00

Introduction

Heather Chauvin is hosting an energetic time management challenge. She'll show you how to create habits that only need to take 10 minutes a day. Jen Couch will talk about the sober, curious movement and avoiding mental tug of war when it comes to drinking.

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