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Creator of #100DaysOfCode, Alex Kallaway: Here's How to Embrace Discomfort for Growth

The Scrimba Podcast

CHAPTER

Exploring the Complexity of Habits and Productivity

Exploring the significance of habits and the challenges in breaking bad habits, this chapter delves into the psychological aspects behind habits and the importance of addressing underlying needs. It also discusses the struggle of implementing productive habits in a society that values comfort and convenience.

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