IntraConnected – Part 2: Conversation with Tara and Dan Siegel
Tara Brach
00:00
Introduction
This is the second part of a conversation I had with Dr. Dan Siegel on his book, Interah Connected. As a therapist, I work with people who've been traumatized and sometimes meditation is really hard for them. What you want to do is allow yourself to enter this spaciousness that you beautifully talk about in your meditations.
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