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EP 134 — Paul Chek: Making the Optimal Decision Every Time

Spirit Gym with Paul Chek

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The Importance of Paying Attention to Feedback

If you find yourself in a situation where you're so in love with your martial arts or your triathlon training or your business that you're negating responsibilities. You can easily end up stuck in the victim or saboteur archetype. If we've been abused for example sexually abused or physically abused or emotionally abused and traumatized by it we don't consciously typically realize how much our trauma is skewing our decisions. We have to look at heart versus head versus unconscious choices and trauma always influences our choices unconsciously.

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