A Morning Routine Is a Gentle Power Up

The way i think of a morning routine is kindly opening the day with the purpose of gradually increasing my productive energy. When we're more gradual in our movement towards that productivity, it goes better am we're more calm. It's like our visions better. We we're just not defaulting to feeling stressed out. So morning routine, it kind of gives your brain like a gentle power up. My kis are really in to morrio right now. What a gift that a simple morning routine can help remind us who we most deeply are,. which allows us to begin the day carrying that truth rather than searching for it as we get busier and more tired.