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212: Finding Inner Peace with Meg Josephson
The Lavendaire Lifestyle
Is All Trauma Stolen in Our Body?
When we don't feel safe, it activates that like fear and that fight or flight response. We all had our own ways of coping based on what was available to us. And so when we're reacting from old patterns, it's because that's what our body remembers are what's familiar is what feels safe.
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