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Rediscover Your Fitness in 2022, Part 1

The Outlier Health Podcast

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New Year's Resolutions

Don't wait until new year's eve when youre about to go to a party and have to write down your, your new year's resolution, or something like that. You dwon't do that now at a you'r like, i mean, whywhy even writing it down at that point? Like, why? Like, what's the point? And i've done it for sure. I used to do it that w and iwoud like, ke thomas, if i go got a, got to think of resolutions and wiht him down. But like en whyit doesn't it meaningless that the calendar changes to a new year? A but, like i said

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