5min chapter

Opening Minds, Opening Hearts cover image

Embodying Centering Prayer with Mark Kutolowski

Opening Minds, Opening Hearts

CHAPTER

Healing Through Embodiment

This chapter explores disembodiment as a defense mechanism against emotional and physical wounds, emphasizing the necessity of confronting pain rather than evading it. It discusses the integration of traditional body practices with spiritual disciplines, highlighting the connection between suffering, healing, and nature's beauty in this journey.

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