
Finding a Lighter Path
The Look & Sound of Leadership
00:00
How to Break the Vibratory Cycle of Non-Responsive Behaviors
Samir: "I hear your story as having two parts. One part is that voice in your head" He says if you could begin to notice which box you're in, it might help you break the cycle. Samir suggests putting markers on either end of a horizontal line and moving them toward or away from things we want to avoid.
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