Have you ever been embroiled in a power struggle within your relationships, unsure how to navigate the tension and conflict? Welcome to the first episode of Conversations From The Heart. I am your host, Dr. Yvette Erasmus, and this week, we discuss exactly that - offering an insight into the dynamics of such struggles and providing strategies to move from a place of conflict to one of compassionate connection. We discuss attachment styles, how they can impact our relationships, and the importance of moving away from a punishment mentality to create space for connection and compassion. Join us for this exploration of maintaining compassion and understanding in challenging relationships. Read the transcript here.
Show notes:
[0:43] Navigating power struggles in relationships
[8:42] Build the community outside of your partner
[14:33] Who are the people you need on your side?
[19:28] Create your container—what it really means
[23:53] Maintaining compassion in difficult conversations
[30:02] Navigating conflict and seeking justice and healing
[40:04] Go for change and stand for change
[48:45] Addressing why I use pronouns
[52:30] Outro
For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection.
Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.
You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.
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