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Dr Lee Warren #2 | Values Q&A - Committing To Ideals While Having Grace You Won’t Be 100%

The Kevin Miller Podcast

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The Importance of Understanding the Biochemistry of Food

"I used to be able to eat a pizza and a bag of Cheetos and go for a 5K run and still lose five pounds that week. And I can't do that anymore. Like my life, my body is not doing that anymore," he says. "So I've become much more diligent about understanding the biochemistry of what we eat ... food is designed by your creator to fuel your body."

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